New Optimum Nutrition for the Mind
How we think and feel is directly affected by what we take into our bodies.Eating the right food has been proven to boost IQ improve mood and emotionalstabil... »

The Homocysteine Solution
The Fast New Way to Dramatically Improve Your Health »

Patrick Holford's New Optimum Nutrition For The Mind
OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your... »

100 Per Cent Health
Drug-Free Guide To Feeling Better, Living Longer And Staying Free From Disease »

The Low-Gl Diet Cookbook
Easy Recipes for Weight Loss, Health and Energy. The Holford Low-GL Diet showed you how to lose fat fast, safely and... »

Nutricion Optima Para La Mente
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Hidden Food Allergies
Is What You Eat Making You Ill?. Is what you eat making you ill? Food allergies and intolerances are on... »

Holford Low Gl Diet
Lose Fat Fast Using the Revolutionary Fatburner System »

The Little Book Of Optimum Nutrition
This pocket-sized book is packed full of tips on how to obtain the best possible intake of nutrients each day. It outlines simple ways of balancing one's die... »

The 10 Secrets of Healthy Ageing
How to Live Longer, Look Younger and Feel Great »