Alzheimer's Prevention Plan
10 Proven Ways to Stop Memory Decline and Reduce the Risk of Alzheimer's »

Low-Gl Diet Bible
The Perfect Way to Lose Weight, Gain Energy and Improve Your Health. First published in 2005 in B format as The Holford Low-GL Diet, this... »

Natural Highs: Supplements, Nutrition, And Mind-Body Techniques To Help You Feel Good All The Time
Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time »

Hidden Food Allergies
Is What You Eat Making You Ill?. Is what you eat making you ill? Food allergies and intolerances are on... »

Patrick Holford's New Optimum Nutrition Bible
Optimum nutrition is giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can be. Holford also explains h... »

Optimum Nutrition For Your Child
How to Boost Your Child's Health, Behaviour and IQ »

The Low-Gl Diet Cookbook
Easy Recipes for Weight Loss, Health and Energy. The Holford Low-GL Diet showed you how to lose fat fast, safely and... »

Hidden Food Allergies: The Essential Guide To Uncovering Hidden Food Allergies--And Achieving Permanent Relief
The Essential Guide To Uncovering Hidden Food Alergies-And
Achieving Permanent Relief »

Optimum Nutrition Made Easy
The Simple Way to Achieve Optimum Health. Optimum nutrition is a revolution in health care. It means giving... »

The H Factor Diet
The Fast New Way to Dramatically Improve Your Health and Add 20 Years to Your Life »