Combining the author's memoirs, wisdom, recipes, and common sense (French women don't go to the gym, they climb the stairs...), this book aims to show readers h... » 

Combining the author's memoirs, wisdom, recipes, and common sense (French women don't go to the gym, they climb the stairs...), this book aims to show readers how to eat with balance, control and pleasure. It emphasizes the virtues of freshness, variety, personal taste, enjoyment and portion control. «