Lama Zopa Rinpoche is considered one of the most remarkable Buddhist teachersalive and <strong>How to Be Happy</strong> represents him at his most engaging and ... » 

Lama Zopa Rinpoche is considered one of the most remarkable Buddhist teachersalive and How to Be Happy represents him at his most engaging and inspiring.Here Rinpoche helps readers find their Good Heart the heart that can easilyrejoice in the happiness of others. He also gives sage advice on transformingproblems into happiness and finding compassion for ones enemies thosepeople thoughts and situations in daily life that are troublesome andunpleasant. Ending with three powerfully evocative guided meditations the bookhelps readers see that the more they give away the more happiness they findright now. Featuring an foreword by the Dalai Lama and packaged in a colorfulcompact hardcover How to Be Happy is equally valuable for both Buddhists andgeneral seekers of peace and serenity. «