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The Essence of Shaolin White Crane--Martial Power and Qigong
In addition to fighting power, martial Qigong builds robust health and longevity. By focusing on the spine and torso, Shaolin White Crane develops and mainta... »
In addition to fighting power, martial Qigong builds robust health and longevity. By focusing on the spine and torso, Shaolin White Crane develops and mainta... »
Tai Chi Chuan Martial Applications
A comprehensive training guide, this text introduces students to the martial essence of Tai Chi. »
A comprehensive training guide, this text introduces students to the martial essence of Tai Chi. »
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