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Samurai Zen
The success of the Samurai rests not only on martial arts skills, but also on the spiritual enlightenment of Zen Buddhism. This martial arts book shows how t... »
The success of the Samurai rests not only on martial arts skills, but also on the spiritual enlightenment of Zen Buddhism. This martial arts book shows how t... »
The Little Book of Yoga Breathing
Pranayama, the practice of breath control, is detailed here in an easy-to-understand and practise format. Professional yoga instructor Scott Shaw introduces ... »
Pranayama, the practice of breath control, is detailed here in an easy-to-understand and practise format. Professional yoga instructor Scott Shaw introduces ... »
Taekwondo Basics
From classic stances, blocks, kicking and strikes to its philosophical principles and history, this book prepares the reader for years of successful practice... »
From classic stances, blocks, kicking and strikes to its philosophical principles and history, this book prepares the reader for years of successful practice... »
Advanced Taekwondo
Taekwondo is defined as a hardstyle system of the martial arts withpenetrating kicks punches and forceful linear attacks. In AdvancedTaekwondo Scott Shaw pre... »
Taekwondo is defined as a hardstyle system of the martial arts withpenetrating kicks punches and forceful linear attacks. In AdvancedTaekwondo Scott Shaw pre... »
