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Bikrams Beginning Yoga Class
Completely revised and highlighted by intructional black-and-white photographs, a classic guide to yoga introduces a wide range of poses and exercises, discu... »
Completely revised and highlighted by intructional black-and-white photographs, a classic guide to yoga introduces a wide range of poses and exercises, discu... »
Bikram's Beginning Yoga Class
All yoga students, beginners or advanced, should benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses t... »
All yoga students, beginners or advanced, should benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses t... »
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