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The Art Of Running
Based on the established principles of the Alexander Technique, this book takes readers through a method detailing the physical, mental and emotional aspects... »
Based on the established principles of the Alexander Technique, this book takes readers through a method detailing the physical, mental and emotional aspects... »
Master the Art of Running
Raising Your Performance with the Alexander Technique. Master the Art of .... Whether you run a few miles a week or are training for a marathon,... »
Raising Your Performance with the Alexander Technique. Master the Art of .... Whether you run a few miles a week or are training for a marathon,... »
Mastering the Art of Working Out
Although gym membership is on the increase, the way people actually exercise in the gym is rarely correct and frequently causes injury. Teaching us how to ap... »
Although gym membership is on the increase, the way people actually exercise in the gym is rarely correct and frequently causes injury. Teaching us how to ap... »
